Showing posts with label avocado. Show all posts
Showing posts with label avocado. Show all posts

Saturday, June 9, 2012

Yo Gabba Gabba on wheat with avocado, please.

Apparently, my core instincts are about the same as they were when I was about 5.

Some dear friends of mine are getting married this evening, so I knew that today was going to be a great day.  It is, however, now even greater because it started off like this.

Only 288 calories!  (See my breakfast entry on myfitnesspal.com.)


And then, this.





Judge me all you like.  I love Yo Gabba Gabba.  No, I don't have kids.  No, I'm not babysitting.  I am a full grown woman who just so happens to thoroughly enjoy parties in her tummy (so yummy, so yummy) with vegetables, Mark Mothersbaugh teaching me how to draw silly things, and appearances from the likes of Andy Samberg, Flaming Lips, Devo, MGMT, The Faint, Weezer, Biz Markee, and so very many more.  This show is awesome, and you bet your bum my kids will be subjected to it when I have them someday.  And they will dance!

Speaking of dancing, I am sure I will doing quite a bit of that later after two of my dearest friends get married this evening!  I hope your Saturday is as lovely as mine has been thus far!


Thursday, September 8, 2011

No-Guilt Yum-Yum for Your Tum-Tum


This morning, while deliriously flailing my arms about trying to kill my clock that had just startlingly interrupted a comatose sleep, there was a “BANG-BANG-BANG!!!” on my door.  Then, I heard my roommate’s cheeky four-year-old voice saying, “Hey Saywuhhhhh, wanna go for a walk and get Starrrrbuuuucks?”  I didn’t know what the heck was going on, but some conscious part of me knew that it sounded like a great idea. 

So, today's been a great day thus far; a walk in the rain, Starbucks, and then lunch, all for less than 380 total calories. 

What’d I get at Starbucks? 
Venti Iced Americano with Splenda and 3-4 tablespoons of skim milk.  Total:  45 calories.

Don't fear me!
What’d I eat for lunch? 
Avocado Tuna Salad sandwich and a cup of watermelon.  Total:  333 calories.

Avocado Tuna Salad Ingredients (serves 2):  
1 whole avocado, delightfully squished with a potato masher
2 tablespoons of Kraft Light Miracle Whip (tastes equally good with Light Mayo)
1 can of tuna in water
2 Earthgrains 100% Multi-Grain Thin Bun
10 cucumber slices

Can I make a lunch for fewer calories?  
Yes.  But, I know that I need to incorporate things like avocados that are full of healthy fats, essential vitamins and even more potassium than bananas.  I'm trying to be healthy, not just lose weight.  I love it because it’s a filling, wholesome, balanced lunch.   And it’s just plain yummy.  

Now, it’s workout time.  Hope you’re having a good day, too.