Showing posts with label fat. Show all posts
Showing posts with label fat. Show all posts

Wednesday, June 25, 2014

Insert GRRRR face here.

Yes, that's right.

I am making a squishy, probably highly unflattering BLERGGGHHH, grrrrrr, blehhhhh face right now.

Why, you ask?

I'm fluffy.  That's why.

Sarah who used to be 320+something pounds would be quite infuriated with 200lb, size-14 Sarah for complaining about her current state of being.  But, while I once was a tight, fit, size-12ish, 200lb lean, mean, dense, muscle, awesome-machine...

Now?  I am 200lbs of less muscle and a lot more wiggle.

Here's the thing.  Life happens.  It is pretty easy to commit to getting super buff and being in full-on-workout-super-mega-beast-mode when you have a part time job, a lot of time on your hands, and a large part of your very humble income is committed to the gym.

"What shall I do on my day(s) off?  Hmm.  Work out for 2 hours.  Oh - friend wants to go for a walk and then work out later, also?  Cool!"  And then I just worked out for almost 4 hours.

This would happen a couple of times a week, along with the more "normal" workouts that were only 1-2 hours.  But let's get real, yo.

Who has 2-4 hours a day to work out when you also work at least 45 hours a week, have a home, have a life, have people you love and want to see, and you need to...oh, you know - SLEEP.  Or eat.  Or, like, actually engage in life.

I don't know how to do it all.  I don't.  I have tried to figure it out, but I really don't know.  And this, my friends, has been the single biggest struggle over the last 2 years.  I should be grateful that I am 200lbs and not 330.  I should enjoy that, while I'm not small, I'm at least still in Curvy Girl Land instead of You're Slowly Killing Yourself Land.

This brings up two huge things that are plaguing my brain of late:

1.  How do you accept where you are?  Others have lovely things to say, especially those who haven't seen you since you lost the initial weight and are so excited for you.  It's strange how, even though they're right, even the loveliest things fall on deaf ears when you aren't succeeding how you feel you should.  It's almost angering.  And, why do I still see myself as a big person?  I don't think other people who've only met me since I've been this physical version of me see me that way.  When is everything good enough?

AAAAAAND two.

I want to be really physically fit again.  How do I do that while committing more realistic amounts of time per day to fitness?  I want to commit 30-75 minutes a day to physical activity.  My knees are in a bit of a state of disarray due to my weight history, so there are a few limitations.  But I want to be STRONG again.  I want to firm up again.  How do I do that knowing full well that I can't be the person who lackadaisically spends her multiple days off per week doing whatever she fancies, part of which happens to be working out for hours on end.

Readers who are fitness types or who have already or are struggling with this - throw a girl some pointers (but please avoid squats and lunges - my knees can't take it).  I really, really need it.  I want it.  Need it, dare I say.  No, no dares.  Definitely need it.

And those of you who are or have struggled with self-perception and trying to find a way to be content with where you're at:  lend me your thoughts.

I know it may seem as though I kid when I seem as though I'm talking with you all, but I really am.  I picture you all chatting right back to me.  I've got quite a soft spot for you, I do.  There are some things that I've experience and am going through that I really hope can help others know what they're getting themselves into when they lose weight.  But also?  I'm a girl who wants to hear from others who've already gone beyond where I am.  This is a conversation - not a lecture.  So let's chat.


Tuesday, June 3, 2014

Fashionably Late-r than ever.

It has been over a year since we've chatted, readers.  I named my blog partly because of the fact that I am very much a late bloomer, and largely because I am almost always late.  Well...  Better late than never.

To try and catch you up with everything my mind, body, and heart have gone through and learned in the last year in one blog post would just be silly.  So where do we start?

The end.  The beginning of the end.  Or, well...  A new beginning.

This blog began when a late bloomer was asked by so many to share her weight loss story - of growth, of struggles, tips, advice, hope, inspiration, defeat, a fair few archaeological discoveries, and a handful of other things that became part of her life changing.  The pounds began to shed.  My mind and body became stronger.  Becoming part of a community of you all who have been, are going, or are about to go through it by sharing through this blog helped me accomplish great things.  It gave me accountability.  It helped me sort through the remarkable chaos that is my brain at times.  It gave me support, goals, and so many people who helped me succeed by becoming a part of my little journey.

But what happens when things aren't so great?

You stop writing in your blog for over a year.
You can't do a single push-up.
You can't plank for 3 minutes anymore.
That pilates video that was too easy now seems impossible.
You don't make healthy meals at home on the regular.
You eat thoughtlessly and have developed a sweet tooth.
Your clothes still fit, but where they once were up against 190lbs of lean, mean, muscle machine, they now slightly cut in to 205lbs of wiggly, wobbly, fluffiness.
You now look like you weigh 205lbs, whereas before, that 190lbs was a toned-up-almost-size-10.
That picture of you 2 years ago when you were healthier and happier than you've ever been is now more difficult to look at than a photo of you from 4 years ago when you could barely work out the logistics of which bathroom stall you'd fit into best.
You forget that you can once again ride roller coasters.
You forget that you can shop in pretty much any store you want, and you own clothes that legitimately fit and have the size Medium in them.
You forget that walking a 5k in less than 40 minutes is the usual.
You forget that you now opt to ride your bike to work, and then go on bike rides for 20 miles like it ain't no thing.
You forget that so many people who worried about you for so long, but loved you as you were, are still happy to see you living life in ways you kept yourself from living before.
You get annoyed that people who know you as you are don't realize where you've come from, but before, looked forward to the day when people didn't know you as you were, but just as you are now.
You forget that you've had so many new experiences that are possible because of how you chose to change your life.
You think you have pretty moments, but don't like yourself as much these days.
You see all the things you didn't do, didn't do as well as you wanted to, or did wrong - and you never think about all the things you did, did well, and did right.
You have the most colorful, varied, brilliant, distinctive, wonderfully ridiculous, perfectly peculiar, absurdly loving bunch of fictional characters that are your real-life friends.
You have little cousins that see you in your bathing suit and say, "Remember when you used to be fat?!"

I am flawed.  I haven't made the best choices.  I've stumbled.
I sometimes feel like a failure.

And then I remember.

I am an intelligent, talented, respected, beautiful person who loves people and is so very fortunate to be loved in return.  I have had my dream jobs.  I've lived in another country.  I have an amazing job at a Michigan craft brewery that has so much potential it's silly, and I work with a cluster of dynamic, passionate, driven, supportive people.  I've had little adventures that you think only happen in the movies, but really happen every day.  I have so much to be thankful for, and so much to look forward to.

I was Sarah Bauman who lost 123lbs, her life changed, then wound up a bit lost.

As of today, I'm Sarah Bauman who's lost zero pounds, is choosing to change her life again, and can see the path off to the left, but just needs to cut through some overgrown shrubbery and will be right back on it.

I'm a late bloomer for life.  Sometimes things take a little while.  But while I have life, I choose to accept that blooming late is better than never.

I'm back.  I've missed you all.  Here we go again.




Thursday, November 1, 2012

Breaking fat.



I’ve never thought of myself as “fat.”  I’ve always quite liked quite a few things about me.  But, how would I describe me if asked?  Do I see the same person in the mirror that others do?  How do I perceive myself? 

I’ve been struggling intensely over the last 6 months with a battle of projecting my leftover “fat girl mentality” onto others, by assuming their perception and potential reactions towards me are ones that only I have toward myself.  I’m consistently a bit baffled by all of the ways my weight affected me, and I really had no idea just how much it had influenced my mind.

That's me there, on the far right... Cowardly Lion at your service.
For years, I was literally an obstruction.  I was well over 320lbs at some point, and there’s just no getting around it – I was an obstacle at times, both physically and mentally.  I’ve had people in my life who’ve rolled with it the best they could and never made me feel as though I was a burden.  But some part in the back of my mind was and still is perpetually in this mode of constant apology, always feeling and assuming that I am an imposition. 

Something as simple as wanting to text a friend to hang out with her: 
Well, I don’t want to bother them…

I see people I know and I want to walk up to them: 
Should I? Shouldn’t I?  I don’t want to bother them…  Will they think it’s weird I’m just out and about by myself?  Will they mind if I join them?  I dunno…
“Sorry to bother you guys… Do you mind if…”

If I want to talk about anything personal with a friend, or, God-forbid, maybe show that I’m not 120% happy and ruling the world all the time, I’m petrified and just know it’s a bother, so I don’t.  I keep it in, or as you've heard me mention before, I "pull an ostrich."

Why would they be bothered? They are my friends.  If they were to walk up to me, I would most likely be overly giddy and delighted that they were there and wanted to join me.  Why do I assume people have such negative reactions to me? 

It is because it is not nearly as much about perception for me as it is projection: a projection of this bizarre, intense fear of vulnerability, rejection and failure.  At some point along the line, I allowed myself to be a defeatist.  I’ve come leaps and bounds since beginning this process, and sharing with all of you, in realizing that I have such a propensity to sell myself grossly short and prematurely fail.

Premature failure: the tendency to over-analyze things to an excruciating extent before actually taking action because, despite all potentially good outcomes, the result is nothing short of impending doom, hurt, and/or humiliation.

Problem sorted. Crisis averted.  Humiliation avoided.  Progress: none.

When it boils down to it, the problem is fear. 

Fear can be a crippling, stifling, cruel beast if you give it too much power.  I have no idea why my tendency is to submit to it, but I’ve reached my limit. 

It has been really, really tough. 

Here is what I am going to do about it.

I’m going to talk about it. Both to you all, because you deserve to know about all the mind-bending wonder you might encounter through the weight-loss process, and to someone who’s a pro.  I think it would be good for me, especially if I can find someone who's talked to people going through the weight loss process.  I’m going to make a conscious decision to do the opposite of what my fear is saying in hopes that, eventually, I’ll have ignored it enough to have overcome it.  I’m going to create a structure for better managing my time, my budget, and my work. I’m going to track my food more meticulously for the time being.  I’m going to create a new list of goals and desires to strive towards.

As someone said to me recently before I set off on a cold walk alone in the rain, “Everybody’s gotta be a big girl sometime…”  And it’s about that time.

Monday, December 26, 2011

I'm Dreaming of an Embroidered Denim Christmas

...Just like the vests I used to know.

Last year, my roommate and I donned bad Christmas vests and created an album called "Christmas Vesticles." This year, we opted for a classier, more put together look with embroidered denim Christmas shirts and turtlenecks in our latest collection, "Oh, Holy... Night..."

Enjoy these before & afters bad-Christmas style, and laugh to your heart's content.  The old ones are just so much funnier with all my extra fluff!  My, what a difference a year makes!

Here's to happy holidays, and me wishing your Christmas was as wonderfully awkward as this.